TRADITIONAL PASTA SAUCE vs MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 11 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 115 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 1.2 g | 9.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 79 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 222 MG | 102 MG | |
| Sodium, Na | 365 MG | 590 MG |