TRADITIONAL PASTA SAUCE vs ITALIAN STYLE SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 2
vs
ITALIAN STYLE SPAGHETTI SAUCE: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ITALIAN STYLE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 43 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 8.6 g | 8.6 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | ITALIAN STYLE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ITALIAN STYLE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 77 MG |