TRADITIONAL PASTA SAUCE vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 11 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
BOLOGNESE SAUCE: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 128 cal | |
| Protein | 0.8 g | 8 g | |
| Carbs | 6.3 g | 8.8 g | |
| Fat | 0.8 g | 7.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 375 MG | 320 MG |