TRADITIONAL PASTA SAUCE vs ROASTED ONION & GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ONION & GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 3
vs
ROASTED ONION & GARLIC PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ROASTED ONION & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.4 g | 8.8 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ROASTED ONION & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 390 MG | 280 MG | |
| Sodium, Na | 360 MG | 440 MG |