TRADITIONAL PASTA SAUCE vs PIZZA SAUCE WITH SPICES
Nutrition comparison per 100 g serving
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PIZZA SAUCE WITH SPICES wins in 6 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 2
vs
PIZZA SAUCE WITH SPICES: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | PIZZA SAUCE WITH SPICES | Winner |
|---|---|---|---|
| Calories | 48 cal | 41 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 8.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | PIZZA SAUCE WITH SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 320 MG | 311 MG | |
| Sodium, Na | 384 MG | 189 MG |