TRADITIONAL PASTA SAUCE vs ITALIAN STYLE MARINARA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 6 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 6
vs
ITALIAN STYLE MARINARA SAUCE: 1
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ITALIAN STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.4 g | 4.8 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ITALIAN STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 390 MG | 150 MG | |
| Sodium, Na | 360 MG | 336 MG |