TRADITIONAL PASTA SAUCE vs TACOMA BOYS
Nutrition comparison per 100 g serving
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TACOMA BOYS wins in 5 out of 11 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
TACOMA BOYS: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 47 cal | 88 cal | |
| Protein | 1.6 g | 4 g | |
| Carbs | 8.6 g | 8.8 g | |
| Fat | 1.2 g | 5.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 375 MG | 472 MG |