TRADITIONAL PASTA SAUCE vs ROASTED GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
ROASTED GARLIC & HERB PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 8.7 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 341 MG | 299 MG | |
| Sodium, Na | 286 MG | 378 MG |