TRADITIONAL PASTA SAUCE vs VEGAN GREEN PESTO ALLA GENOVESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
VEGAN GREEN PESTO ALLA GENOVESE: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | VEGAN GREEN PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calories | 36 cal | 464 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | VEGAN GREEN PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | VEGAN GREEN PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 421 MG | 607 MG |