TRADITIONAL PASTA SAUCE vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
CHUNKY TOMATO: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 36 cal | 55 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.1 g | 10.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 262 MG | 273 MG | |
| Sodium, Na | 421 MG | 344 MG |