TRADITIONAL PASTA SAUCE vs PASTA SAUCE WITH FRESH EGGPLANT
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 6 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 6
vs
PASTA SAUCE WITH FRESH EGGPLANT: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calories | 47 cal | 120 cal | |
| Protein | 1.6 g | 4 g | |
| Carbs | 8.6 g | 12 g | |
| Fat | 1.2 g | 6.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 281 MG | 408 MG | |
| Sodium, Na | 375 MG | 280 MG |