TRADITIONAL PASTA SAUCE vs VERDE BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
VERDE BASIL PESTO wins in 6 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 3
vs
VERDE BASIL PESTO: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | VERDE BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 58 cal | 371 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 10.8 g | 5.7 g | |
| Fat | 1.7 g | 40 g | |
| Fiber | 2.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | VERDE BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1.7 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | VERDE BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 171 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 417 MG | 886 MG |