TRADITIONAL PASTA SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 8 out of 11 nutrient categories
TRADITIONAL PASTA SAUCE: 2
vs
ORGANIC PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 4 g | 6.2 g | |
| Fat | 2.8 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 10.6 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 320 MG | 345 MG |