TRADITIONAL PASTA SAUCE vs ITALIAN SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PASTA SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
ITALIAN SAUCE FLAVORED WITH MEAT: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ITALIAN SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 10.8 g | |
| Fat | 2 g | 2.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | ITALIAN SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 2 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ITALIAN SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 360 MG | 400 MG |