TRADITIONAL PASTA SAUCE vs PARMESAN POMODORO ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
PARMESAN POMODORO ORGANIC PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 9.6 g | 9.6 g | Tie |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 256 MG | 420 MG | |
| Sodium, Na | 472 MG | 456 MG |