TRADITIONAL PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
TOMATO BASIL SAUCE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 60 cal | |
| Protein | 1.6 g | 1 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 1.6 g | 2 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 18 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 344 MG | 570 MG |