TRADITIONAL PASTA SAUCE vs PASSATA
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 4 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
PASSATA: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | PASSATA | Winner |
|---|---|---|---|
| Calories | 48 cal | 26 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 8 g | 4.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 9.6 MG | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 344 MG | 12 MG |