TRADITIONAL PASTA SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 7 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 2
vs
PARMESAN & ROMANO PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 57 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.6 g | 8.1 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 281 MG | 285 MG | |
| Sodium, Na | 375 MG | 415 MG |