TRADITIONAL PASTA SAUCE vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
SAM'S CHOICE: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 104 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 8.9 g | 7.2 g | |
| Fat | 1.3 g | 7.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 4.8 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 292 MG | 384 MG |