TRADITIONAL PASTA SAUCE vs ROASTED GARLIC CHERRY TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
ROASTED GARLIC CHERRY TOMATO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 28 cal | 52 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 11.5 g | 6.1 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 209 MG | 235 MG |