TRADITIONAL PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
MARINARA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.3 g | 7.1 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 400 MG | 378 MG |