TRADITIONAL PARTY MIX vs NORI UME (PICKLED PLUM
Nutrition comparison per 100 g serving
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TRADITIONAL PARTY MIX wins in 6 out of 10 nutrient categories
TRADITIONAL PARTY MIX: 6
vs
NORI UME (PICKLED PLUM: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL PARTY MIX | NORI UME (PICKLED PLUM | Winner |
|---|---|---|---|
| Calories | 379 cal | 184 cal | |
| Protein | 6.9 g | 2.9 g | |
| Carbs | 62.1 g | 40.4 g | |
| Fat | 12.1 g | 0.3 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PARTY MIX | NORI UME (PICKLED PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 11.0 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 759 MG | 481 MG |