TRADITIONAL ORGANIC YERBA MATE vs KOREAN GINSENG TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL ORGANIC YERBA MATE: 4
vs
KOREAN GINSENG TEA: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL ORGANIC YERBA MATE | KOREAN GINSENG TEA | Winner |
|---|---|---|---|
| Calories | 167 cal | 400 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 33.3 g | 100 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ORGANIC YERBA MATE | KOREAN GINSENG TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | TRADITIONAL ORGANIC YERBA MATE | KOREAN GINSENG TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 4 MG |