TRADITIONAL ORGANIC YERBA MATE vs HAIKU
Nutrition comparison per 100 g serving
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HAIKU wins in 3 out of 8 nutrient categories
TRADITIONAL ORGANIC YERBA MATE: 2
vs
HAIKU: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL ORGANIC YERBA MATE | HAIKU | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 33.3 g | 50 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ORGANIC YERBA MATE | HAIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | TRADITIONAL ORGANIC YERBA MATE | HAIKU | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |