TRADITIONAL ONIONS AND PARSLEY FALAFEL vs SAUSAGE BISCUITS
Nutrition comparison per 100 g serving
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SAUSAGE BISCUITS wins in 7 out of 16 nutrient categories
TRADITIONAL ONIONS AND PARSLEY FALAFEL: 5
vs
SAUSAGE BISCUITS: 7
(4 ties)
Overview
| Nutrient | TRADITIONAL ONIONS AND PARSLEY FALAFEL | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calories | 176 cal | 343 cal | |
| Protein | 3.9 g | 10.1 g | |
| Carbs | 11.8 g | 26.3 g | |
| Fat | 11.8 g | 21.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ONIONS AND PARSLEY FALAFEL | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 61 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL ONIONS AND PARSLEY FALAFEL | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 81 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 882 MG | 919 MG |