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TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER vs PRESSERY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER: 5 vs PRESSERY: 5 (1 ties)

Overview

Nutrient TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER PRESSERY Winner
Calories 73 cal 53 cal
Protein 2.0 g 2.6 g
Carbs 9.4 g 4.4 g
Fat 3.3 g 2.6 g
Fiber 0.8 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER PRESSERY Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER PRESSERY Winner
Calcium, Ca 20 MG 18 MG
Iron, Fe 1.1 MG 0.5 MG
Potassium, K 278 MG 0 MG
Sodium, Na 355 MG 128 MG
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