TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER vs CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER wins in 6 out of 10 nutrient categories
TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER: 6
vs
CHICKEN CORN CHOWDER SOUP: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 78 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 9.4 g | 8.6 g | |
| Fat | 3.3 g | 3.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 355 MG | 351 MG |