TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER SOUP vs CHICKEN AND WILD RICE TRADITIONAL SOUP
Nutrition comparison per 100 g serving
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CHICKEN AND WILD RICE TRADITIONAL SOUP wins in 4 out of 10 nutrient categories
TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER SOUP: 3
vs
CHICKEN AND WILD RICE TRADITIONAL SOUP: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER SOUP | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 37 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 7.8 g | 6.1 g | |
| Fat | 4.5 g | 0.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER SOUP | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 163 MG | 57 MG | |
| Sodium, Na | 355 MG | 355 MG | Tie |