TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD vs AUTHENTIC BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
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TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD wins in 8 out of 11 nutrient categories
TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD: 8
vs
AUTHENTIC BRAIDED BRIOCHE: 1
(2 ties)
Overview
| Nutrient | TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD | AUTHENTIC BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 302 cal | 364 cal | |
| Protein | 7.9 g | 6.8 g | |
| Carbs | 47.6 g | 56.8 g | |
| Fat | 9.5 g | 10.2 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD | AUTHENTIC BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD | AUTHENTIC BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 730 MG | 455 MG |