TRADITIONAL NAAN vs PARMESAN TEXAS TOAST
Nutrition comparison per 100 g serving
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PARMESAN TEXAS TOAST wins in 5 out of 10 nutrient categories
TRADITIONAL NAAN: 3
vs
PARMESAN TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL NAAN | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 48 g | 37.5 g | |
| Fat | 6 g | 18.8 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL NAAN | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL NAAN | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 83 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Sodium, Na | 700 MG | 750 MG |