TRADITIONAL NAAN vs INDIANLIFE
Nutrition comparison per 100 g serving
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INDIANLIFE wins in 6 out of 10 nutrient categories
TRADITIONAL NAAN: 2
vs
INDIANLIFE: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL NAAN | INDIANLIFE | Winner |
|---|---|---|---|
| Calories | 300 cal | 260 cal | |
| Protein | 8 g | 9 g | |
| Carbs | 48 g | 45 g | |
| Fat | 6 g | 6 g | Tie |
| Fiber | 2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL NAAN | INDIANLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TRADITIONAL NAAN | INDIANLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 700 MG | 360 MG |