TRADITIONAL MINI POUND CAKE vs BUTTERMILK COCONUT PIE
Nutrition comparison per 100 g serving
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BUTTERMILK COCONUT PIE wins in 7 out of 11 nutrient categories
TRADITIONAL MINI POUND CAKE: 1
vs
BUTTERMILK COCONUT PIE: 7
(3 ties)
Overview
| Nutrient | TRADITIONAL MINI POUND CAKE | BUTTERMILK COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 352 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 58.3 g | 44.4 g | |
| Fat | 20.8 g | 17.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MINI POUND CAKE | BUTTERMILK COCONUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL MINI POUND CAKE | BUTTERMILK COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 157 MG |