TRADITIONAL MINI PANCAKE BITES vs CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES wins in 9 out of 14 nutrient categories
TRADITIONAL MINI PANCAKE BITES: 4
vs
CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES: 9
(1 ties)
Overview
| Nutrient | TRADITIONAL MINI PANCAKE BITES | CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 353 cal | 309 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 37.3 g | 45.5 g | |
| Fat | 19.6 g | 12.7 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MINI PANCAKE BITES | CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | TRADITIONAL MINI PANCAKE BITES | CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 473 MG | |
| Iron, Fe | 5.9 MG | 6.6 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 259 MG | 55 MG | |
| Sodium, Na | 353 MG | 455 MG |