TRADITIONAL MINESTRONE PENNE SOUP vs BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP wins in 5 out of 11 nutrient categories
TRADITIONAL MINESTRONE PENNE SOUP: 4
vs
BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL MINESTRONE PENNE SOUP | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 54 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 9.4 g | 8.3 g | |
| Fat | 0.2 g | 0.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MINESTRONE PENNE SOUP | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TRADITIONAL MINESTRONE PENNE SOUP | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 241 MG | 133 MG | |
| Sodium, Na | 282 MG | 329 MG |