TRADITIONAL MINESTRONE PENNE SOUP vs 99% FAT FREE BEEF BROTH
Nutrition comparison per 100 g serving
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99% FAT FREE BEEF BROTH wins in 5 out of 11 nutrient categories
TRADITIONAL MINESTRONE PENNE SOUP: 4
vs
99% FAT FREE BEEF BROTH: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL MINESTRONE PENNE SOUP | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 41 cal | 6 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MINESTRONE PENNE SOUP | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL MINESTRONE PENNE SOUP | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 241 MG | 10 MG | |
| Sodium, Na | 282 MG | 412 MG |