TRADITIONAL MILD HEAT REFRIED BEANS vs PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY
Nutrition comparison per 100 g serving
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PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY wins in 5 out of 10 nutrient categories
TRADITIONAL MILD HEAT REFRIED BEANS: 4
vs
PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL MILD HEAT REFRIED BEANS | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | Winner |
|---|---|---|---|
| Calories | 100 cal | 78 cal | |
| Protein | 5.4 g | 4.7 g | |
| Carbs | 16.2 g | 14.7 g | |
| Fat | 1.9 g | 0.4 g | |
| Fiber | 3.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MILD HEAT REFRIED BEANS | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.9 MG |
Minerals
| Mineral | TRADITIONAL MILD HEAT REFRIED BEANS | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 454 MG | 341 MG |