TRADITIONAL MILD HEAT ENCHILADA SAUCE vs SZECHUAN SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL MILD HEAT ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL MILD HEAT ENCHILADA SAUCE: 5
vs
SZECHUAN SAUCE: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL MILD HEAT ENCHILADA SAUCE | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 188 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 6.7 g | 34.4 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MILD HEAT ENCHILADA SAUCE | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL MILD HEAT ENCHILADA SAUCE | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 550 MG | 2,906 MG |