TRADITIONAL MILD HEAT ENCHILADA SAUCE vs SPICY ORANGE SAUCE
Nutrition comparison per 100 g serving
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SPICY ORANGE SAUCE wins in 3 out of 10 nutrient categories
TRADITIONAL MILD HEAT ENCHILADA SAUCE: 2
vs
SPICY ORANGE SAUCE: 3
(5 ties)
Overview
| Nutrient | TRADITIONAL MILD HEAT ENCHILADA SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 23.3 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MILD HEAT ENCHILADA SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 16 MG |
Minerals
| Mineral | TRADITIONAL MILD HEAT ENCHILADA SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 550 MG | 600 MG |