TRADITIONAL MILD HEAT ENCHILADA SAUCE vs MAMA TINA'S

Nutrition comparison per 100 g serving

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MAMA TINA'S wins in 4 out of 10 nutrient categories

TRADITIONAL MILD HEAT ENCHILADA SAUCE: 2 vs MAMA TINA'S: 4 (4 ties)

Overview

Nutrient	TRADITIONAL MILD HEAT ENCHILADA SAUCE	MAMA TINA'S	Winner
Calories	42 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	14.3 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL MILD HEAT ENCHILADA SAUCE	MAMA TINA'S	Winner
Vitamin C, total ascorbic acid	2 MG	17.1 MG

Mineral	TRADITIONAL MILD HEAT ENCHILADA SAUCE	MAMA TINA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	550 MG	2,000 MG

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