TRADITIONAL MEXICAN RICE vs SINFUL SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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SINFUL SCALLOPED POTATOES wins in 5 out of 10 nutrient categories
TRADITIONAL MEXICAN RICE: 3
vs
SINFUL SCALLOPED POTATOES: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL MEXICAN RICE | SINFUL SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 124 cal | 174 cal | |
| Protein | 2.7 g | 7.8 g | |
| Carbs | 23.9 g | 14.7 g | |
| Fat | 1.8 g | 9.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEXICAN RICE | SINFUL SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.1 MG |
Minerals
| Mineral | TRADITIONAL MEXICAN RICE | SINFUL SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 229 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 221 MG | 298 MG |