TRADITIONAL MEATLOAF WITH BROWN GRAVY vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TRADITIONAL MEATLOAF WITH BROWN GRAVY wins in 6 out of 10 nutrient categories
TRADITIONAL MEATLOAF WITH BROWN GRAVY: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL MEATLOAF WITH BROWN GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 147 cal | 186 cal | |
| Protein | 8.0 g | 5 g | |
| Carbs | 9.2 g | 17.9 g | |
| Fat | 8.6 g | 10.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEATLOAF WITH BROWN GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.6 MG |
Minerals
| Mineral | TRADITIONAL MEATLOAF WITH BROWN GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 227 MG | 214 MG |