TRADITIONAL MEATLESS PLANT-BASED BURGERS vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL MEATLESS PLANT-BASED BURGERS wins in 7 out of 11 nutrient categories
TRADITIONAL MEATLESS PLANT-BASED BURGERS: 7
vs
SEASONED TURKEY BURGERS: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL MEATLESS PLANT-BASED BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 113 cal | 159 cal | |
| Protein | 14.1 g | 19.9 g | |
| Carbs | 9.9 g | 1.3 g | |
| Fat | 4.2 g | 8.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEATLESS PLANT-BASED BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL MEATLESS PLANT-BASED BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 451 MG | 258 MG |