TRADITIONAL MEATLESS PLANT-BASED BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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TRADITIONAL MEATLESS PLANT-BASED BURGERS wins in 7 out of 11 nutrient categories
TRADITIONAL MEATLESS PLANT-BASED BURGERS: 7
vs
CHICKEN PATTIES: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL MEATLESS PLANT-BASED BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 113 cal | 172 cal | |
| Protein | 14.1 g | 18.5 g | |
| Carbs | 9.9 g | 2.0 g | |
| Fat | 4.2 g | 9.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEATLESS PLANT-BASED BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TRADITIONAL MEATLESS PLANT-BASED BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 451 MG | 377 MG |