TRADITIONAL MEATLESS PLANT-BASED BURGERS vs 80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES
Nutrition comparison per 100 g serving
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TRADITIONAL MEATLESS PLANT-BASED BURGERS wins in 6 out of 10 nutrient categories
TRADITIONAL MEATLESS PLANT-BASED BURGERS: 6
vs
80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL MEATLESS PLANT-BASED BURGERS | 80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 113 cal | 259 cal | |
| Protein | 14.1 g | 17.9 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 4.2 g | 20.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL MEATLESS PLANT-BASED BURGERS | 80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 451 MG | 62 MG |