TRADITIONAL MEAT LOAF vs MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO wins in 6 out of 11 nutrient categories
TRADITIONAL MEAT LOAF: 4
vs
MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL MEAT LOAF | MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO | Winner |
|---|---|---|---|
| Calories | 150 cal | 71 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 10.1 g | 10.7 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEAT LOAF | MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL MEAT LOAF | MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 207 MG | 482 MG |