TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE wins in 6 out of 11 nutrient categories
TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE: 6
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 7.2 g | Tie |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 392 MG | 344 MG |