TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA wins in 7 out of 10 nutrient categories
TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA: 7
vs
FOUR CHEESE MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 208 cal | 257 cal | |
| Protein | 6.9 g | 11.1 g | |
| Carbs | 29.2 g | 25 g | |
| Fat | 6.9 g | 12.5 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 181 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 188 MG | 104 MG | |
| Sodium, Na | 493 MG | 472 MG |