TRADITIONAL MAPLE SPREAD vs SALTED BUTTER
Nutrition comparison per 100 g serving
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SALTED BUTTER wins in 4 out of 10 nutrient categories
TRADITIONAL MAPLE SPREAD: 2
vs
SALTED BUTTER: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL MAPLE SPREAD | SALTED BUTTER | Winner |
|---|---|---|---|
| Calories | 433 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 113.3 g | 0 g | |
| Fat | 0 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL MAPLE SPREAD | SALTED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 13 MG | 536 MG |