TRADITIONAL MACARONI & CHEESE vs BREADED ZUCCHINI DISCS
Nutrition comparison per 100 g serving
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TRADITIONAL MACARONI & CHEESE wins in 6 out of 11 nutrient categories
TRADITIONAL MACARONI & CHEESE: 6
vs
BREADED ZUCCHINI DISCS: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL MACARONI & CHEESE | BREADED ZUCCHINI DISCS | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 5.8 g | 4.0 g | |
| Carbs | 13.8 g | 32.9 g | |
| Fat | 6.7 g | 10.5 g | |
| Fiber | 0.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MACARONI & CHEESE | BREADED ZUCCHINI DISCS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | TRADITIONAL MACARONI & CHEESE | BREADED ZUCCHINI DISCS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 338 MG | 592 MG |