TRADITIONAL MACARONI & CHEESE vs BEEF POT PIE
Nutrition comparison per 100 g serving
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BEEF POT PIE wins in 6 out of 10 nutrient categories
TRADITIONAL MACARONI & CHEESE: 3
vs
BEEF POT PIE: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL MACARONI & CHEESE | BEEF POT PIE | Winner |
|---|---|---|---|
| Calories | 188 cal | 135 cal | |
| Protein | 8.8 g | 5.7 g | |
| Carbs | 18.1 g | 18.4 g | |
| Fat | 9.4 g | 4.3 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MACARONI & CHEESE | BEEF POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TRADITIONAL MACARONI & CHEESE | BEEF POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 319 MG | 489 MG |